The table below does not include all companies or all available products in the market but those that we promote as their affiliates. By contributing your product facts helps to better serve our readers and the accuracy of the content. ![]() If something is factually inaccurate please contact us and let us know. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. The provided information includes product information, overviews, buying guides, and product specifications. The content that appears on this page is presented as an overview vs. Less potent and dangerous options are available, such as lifestyle changes (meditation, exercise, diet, etc.), which have been shown to be as good (and frequently better) than drugs, without the unnecessary burden on the liver and kidneys, while completely circumventing the body’s own healing mechanism. For example, I wouldn’t prescribe a benzodiazepine (halcyon) for insomnia, without first understanding WHY my patient is having difficulty sleeping. If, after less invasive measures fail, only then will I move up the ‘Therapeutic Spectrum’. If you aren’t able to reduce (or stop) your alcohol consumption, consider a treatment protocol, such as Motivational Interviewing, Cognitive Behavior Therapy or Alcoholics Anonymous.Īs a naturopathic physician, I look to resolve my patient’s ailments with the least invasive (re: powerful) interventions first. Hormone imbalancesĬonsider appropriate laboratory testing, to determine which hormones (and to what extent those hormones) are suboptimal. Improve food choice as well as quality Sedentary lifestyleįind an exercise prescription suited to your current level of fitness and maintain a regular exercise schedule. What are the Treatment of Excessive Sleepiness? When you don’t sleep at night, your body wants to sleep during the day. ![]() When you can’t “turn your brain off”, it affects your sleep. Head trauma, from car accidents, sports injuries, work-related accidents, can each cause the brain to alter its normal function, creating sleepiness, dizziness and the like.Īlmost everyone has felt the effects of an emotional trauma be it a breakup, loss of a loved one, major changes at work or home. ![]() However, you can read reviews such as Research Verified Insomnia Relief reviews which claims that it is made of natural ingredients, & also maintain sleep pattern. The patient will certainly fall asleep but frequently, awake feeling unrested. This is because these pills don’t allow for the natural circadian rhythms of the body to progress from awake to asleep. (Ambian, Lunesta, Sonata, Halcyion, etc.) list daytime sleepiness as a side effect. I can’t tell you how many patients I’ve see who are tired because another doctor has prescribed one (or more) drugs that cause drowsiness themselves or multiple drugs that when taken together, cause an interaction of sleepiness, lethargy and an inability to focus, etc. MedicationsĪ side effect of many commonly prescribed drugs is fatigue. Suppressing REM cycles causes poor rest and recovery, sleepiness during the day and poor focus. The stage of sleep most associated with restfulness upon awakening. Frequent travel through multiple time zones will alter the normal rise and fall of melatonin, causing sleep disturbances and sleepiness during waking hours. ![]() Is another diurnal hormone that acts opposite cortisol – highest before bed and lowest in the morning.
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